“New month! New goals! LFG!” ~hopefully you at the start of every new month!

If anyone listens to anything I write about , It should be this message!! I’ve wrote about this before but I feel so passionate about this that I guess this is the sequel!!!

It took me until I was stuck in bed super sick with a half paralyzed face to realize I needed to save myself! Nobody was coming to save me and no one is coming to save you!!! In order to become the person you want you have to do the work!! You have to overcome obstacles and get tunnel vision towards whatever your goal is! Enter the New month message!

When I started doing 30 day challenges I never thought I’d still be doing so many of them years later still!!! I started small with health challenges, trying meditation, different supplements, reading 10 pages a day, up to cold shower challenges and many more! This works and it can work for you!! My mindset has changed so much and the confidence you feel when you keep a promise to yourself helps you in every aspect of your life!!!!!!

If you start doing this you’ll have 12 new challenges every year!!! Imagine stacking that many new habits!!! Also you might fail on some and it sucks!!!! I’ve actually failed on a handful but that just means I’ll have to try them again and You’ll still feel good for even trying and pushing yourself!!!!

One day??? Or day 1!!! I pick day 1 and So should you!!!!! Have the best day ever! Actually that’s thinking too small, Have the Best MONTH ever!!!! Go out there and build that momentum!

Crush it~

Justin